Add-Life : Mind & Body program helps Clinicians, Carers and Clients
Step-by-step guide to using the headset
Hi, I am Addy. We are excited that you are joining us on an adventure into the virtual world, where you will enjoy yourself while improving your hand movement, balance, strength and memory.
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Follow this guide and you will be up and running in no time. Start with the "Your new headset" video. Thank you!
1. Your new headset
What you will learn.
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How to wear the headset
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How to turn it on
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How to charge it
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Video 1 - Daish Malani - Founder of Add-Life will show you the basics
2. Creating a boundary
What you will learn.
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How to setup or confirm your boundary
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Using touch & pinch menus
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VIDEO 2 - Setting up a safe play area
3. Headset Menu
What you will learn.
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How to use the pinch menu to open the quick menu
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Setting up wifi (important for updates)
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VIDEO 3 - How to update Wi-Fi and other settings
4. Learn about the VR
In 2025 we now have a new system - The "Circuit Menu" and personalised menu, to save you time and make life so much easier.
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The system now analyses you profile and then gives you the perfect dose of exercise and fun.
We now provide you with 3,4, 5 or even more exercises from multiple categories, and our library has become too large to choose one by one. These videos can still inform you of the technique​​​
4.1 How to start an Activity
Using the same technique, you choose your relaxation environment - being calm makes it so much more fun and easy to stay active.
4.2 How to start a Relaxation Environment
5. Mobility Assessment
Mobility assessment now has 6 variations.
In 7 minutes you can measure your full upper body and each of the body areas separated.
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Reach - Neck - Hand - Wrist
and in various ways
Touch the Mobility assessment button to begin your mobility assessment.
How to start a Mobility Assessment
Being able to get a snapshot of mobility makes is easier to understand the fastest way to recovery .
This simple technique gives you peace of mind and markers of independence.